<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>.Celiac Addicted to Gluten.Elite Athlete Turned Yogi.Living for Today not Tomorrow.My Pursuit of Happiness.</description><title>All Over the Map</title><generator>Tumblr (3.0; @dwharf)</generator><link>http://dwharf.tumblr.com/</link><item><title>My Aunt with her horse valentine! #paralympian  (Taken with...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7wai8MZfP1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My Aunt with her horse valentine! #paralympian  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/28227793902</link><guid>http://dwharf.tumblr.com/post/28227793902</guid><pubDate>Sat, 28 Jul 2012 19:56:32 -0400</pubDate><category>paralympian</category></item><item><title>Another day in the life of Devon..who knows what to expect! This weekend has been such a whirlwind...</title><description>&lt;p&gt;Another day in the life of Devon..who knows what to expect! This weekend has been such a whirlwind of opportunity and I can&amp;#8217;t seem to find time breathe. I am off to an interview this morning and awaiting to hear back from another opportunity. One that I can&amp;#8217;t mention at this time as its a top secret job&amp;#8230;just kidding but I shall wait to spill the beans on that. Wish me luck and hopefully the right opportunity will persevere whichever one that may be!&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/27906848173</link><guid>http://dwharf.tumblr.com/post/27906848173</guid><pubDate>Tue, 24 Jul 2012 09:26:24 -0400</pubDate><category>jobs</category><category>interviews</category><category>beginnings</category><category>education</category><category>coaching</category><category>life</category><category>soccer</category></item><item><title>One of the greatest soccer stars grace Vancouver!  (Taken with...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7miplQPcq1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;One of the greatest soccer stars grace Vancouver!  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/27842721686</link><guid>http://dwharf.tumblr.com/post/27842721686</guid><pubDate>Mon, 23 Jul 2012 13:17:44 -0400</pubDate></item><item><title>Today is beach day with the best, finally a sunny day on my day...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7bggsilSS1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Today is beach day with the best, finally a sunny day on my day off!&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/27418763367</link><guid>http://dwharf.tumblr.com/post/27418763367</guid><pubDate>Tue, 17 Jul 2012 13:55:40 -0400</pubDate><category>friends</category><category>kitsilano</category><category>beach</category></item><item><title>It's been rough...</title><description>&lt;p&gt;Although its only 730 in the morning it&amp;#8217;s been a rough start. I just resigned from coaching job and I am not sure how I feel about it as, I love those girls but I know that I don&amp;#8217;t have the time or the commitment that they deserve. I know in the long this will be the best decision for me and those girls but it will be a rocky start as I know I am letting alot of ppl down by doing this! I only hope they see it from my point of view eventually.&lt;/p&gt;

&lt;p&gt;Until next time on to bigger and brighter things&amp;#8230;&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/27331822526</link><guid>http://dwharf.tumblr.com/post/27331822526</guid><pubDate>Mon, 16 Jul 2012 10:38:22 -0400</pubDate><category>tough decisions</category><category>soccer</category><category>work</category><category>real life</category></item><item><title>Today is one of those days where you enjoy the smell of rain but wish the sun would come out and...</title><description>&lt;p&gt;Today is one of those days where you enjoy the smell of rain but wish the sun would come out and play. On my only day off this weekend I&amp;#8217;m spending it with my niece and my Fam jam! &lt;br/&gt;
We are going to have a cook out and a Bon fire hopefully the rain holds off for a little longer&amp;#8230;&lt;br/&gt;
Happy Sunday&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/27276223033</link><guid>http://dwharf.tumblr.com/post/27276223033</guid><pubDate>Sun, 15 Jul 2012 15:50:36 -0400</pubDate><category>sunday</category><category>family</category><category>friends</category><category>food</category></item><item><title>Finally arrived and greeted by my best friend! We had a very not...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6jhnzV4Cj1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Finally arrived and greeted by my best friend! We had a very not so casual reunion as we were screaming up and down and totally caused a scene. I am so happy to be back in this state and spend the next 7 days with her and her sister. We are planning on shopping today followed by some tanning and then tomorrow we head to San Diego for the fourth of July!! I love this country and can see myself here forever!&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/26348939264</link><guid>http://dwharf.tumblr.com/post/26348939264</guid><pubDate>Mon, 02 Jul 2012 11:28:47 -0400</pubDate></item><item><title>Flying over the grand canyon to the best state ever!...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6i5mdAUr61rxnqako1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Flying over the grand canyon to the best state ever! Couldn’t be happier to be on my way Yuma!!&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/26301581568</link><guid>http://dwharf.tumblr.com/post/26301581568</guid><pubDate>Sun, 01 Jul 2012 18:11:01 -0400</pubDate><category>reunion</category><category>san diego</category><category>arizona</category><category>friends</category><category>maragritas</category></item><item><title>modcloth:

Why not try this sneaker DIY from Honestly…WTF and...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6c3uw8xgj1qbiu5fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://modcloth.tumblr.com/post/26085735464/why-not-try-this-sneaker-diy-from-honestly-wtf-and" class="tumblr_blog"&gt;modcloth&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Why not try this sneaker DIY from &lt;a href="http://cdn.honestlywtf.com/wp-content/uploads/2012/05/vans84.jpg"&gt;Honestly…WTF&lt;/a&gt; and add some edge to your sneaks?&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;I want these! Or I’ll DIMyself!&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/26115742223</link><guid>http://dwharf.tumblr.com/post/26115742223</guid><pubDate>Thu, 28 Jun 2012 22:48:11 -0400</pubDate></item><item><title>Can’t wait to be reunited with my loves! 2nd year in a row...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6a9mdYKrZ1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Can’t wait to be reunited with my loves! 2nd year in a row and I cant wait to make this a yearly thing! Pacific Beach and Y town cant wait to be reunited with you!&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/26004344332</link><guid>http://dwharf.tumblr.com/post/26004344332</guid><pubDate>Wed, 27 Jun 2012 11:59:11 -0400</pubDate><category>margaritas</category><category>san diego</category><category>arizona</category><category>friends</category><category>reunion</category></item><item><title>Would love to do this!!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4yn0n3UDa1qkww7to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Would love to do this!!&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/25968644405</link><guid>http://dwharf.tumblr.com/post/25968644405</guid><pubDate>Tue, 26 Jun 2012 21:34:41 -0400</pubDate></item><item><title>My first pair of vintage distressed jean shorts…that cost...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6953nnh2w1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My first pair of vintage distressed jean shorts…that cost me $1.99! Complete success! (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/25967743225</link><guid>http://dwharf.tumblr.com/post/25967743225</guid><pubDate>Tue, 26 Jun 2012 21:34:01 -0400</pubDate></item><item><title>Out for dinner with my brother and his girlfriend who have this...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m61ws4WLQa1rxnqako1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Out for dinner with my brother and his girlfriend who have this love hate relationship that is hard to follow and at times crazy but beautiful.&lt;/p&gt;

&lt;p&gt;Oh how family is crazy but always there for you.&lt;/p&gt;

&lt;p&gt;Ps. Never been to the eatery and I am looking forward to this…I’m staaaaaaaaaaarving!&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/25693810203</link><guid>http://dwharf.tumblr.com/post/25693810203</guid><pubDate>Fri, 22 Jun 2012 23:38:28 -0400</pubDate></item><item><title>Truth.. (Taken with Instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5um6lQ1vy1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Truth.. (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/25417099597</link><guid>http://dwharf.tumblr.com/post/25417099597</guid><pubDate>Tue, 19 Jun 2012 01:06:20 -0400</pubDate></item><item><title>modcloth:

Agyness Deyn photographed by Scott Trindle for I-D...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5msw9M4gA1qbiu5fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://modcloth.tumblr.com/post/25248652366/agyness-deyn-photographed-by-scott-trindle-for-i-d" class="tumblr_blog"&gt;modcloth&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Agyness Deyn photographed by Scott Trindle for I-D Magazine (via &lt;a href="http://www.imageamplified.com/2012/05/i-d-magazine-agyness-deyn-by-scott-trindle-caroline-newell-summer-2012-wwwimageamplifiedcom-image-amplified.html"&gt;imageamplified.com&lt;/a&gt;)&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Love this cut…&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/25265556702</link><guid>http://dwharf.tumblr.com/post/25265556702</guid><pubDate>Sat, 16 Jun 2012 22:36:49 -0400</pubDate></item><item><title>Where I spend my Friday nights… (Taken with Instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5p0r1cAoa1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Where I spend my Friday nights… (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/25207266796</link><guid>http://dwharf.tumblr.com/post/25207266796</guid><pubDate>Sat, 16 Jun 2012 00:35:25 -0400</pubDate></item><item><title>Had to see what all the hype was about… (Taken with...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5n5pgdcIw1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Had to see what all the hype was about… (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/25140976716</link><guid>http://dwharf.tumblr.com/post/25140976716</guid><pubDate>Fri, 15 Jun 2012 00:27:15 -0400</pubDate></item><item><title>Avacado Gluten free pizza for dinner tonight! After a tough...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5la6dTYJe1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Avacado Gluten free pizza for dinner tonight! After a tough #crossfit workout  (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/25071952779</link><guid>http://dwharf.tumblr.com/post/25071952779</guid><pubDate>Thu, 14 Jun 2012 00:08:37 -0400</pubDate><category>crossfit</category></item><item><title>Strong is the new beautiful</title><description>&lt;p&gt;Today I attended Overdrive Crossfit in Richmond, it&amp;#8217;s been awhile since I have gone to a crossfit class but I don&amp;#8217;t remember the warm up being that hard nor the workouts being even harder.&lt;/p&gt;

&lt;p&gt;Today&amp;#8217;s WOD (work out of the day)&lt;/p&gt;

&lt;p&gt;Warm up &lt;br/&gt;
400m run&lt;br/&gt;
10&amp;#160;KB swings&lt;br/&gt;
10 air squats&lt;br/&gt;
10 pushups&lt;br/&gt;
10 burpees&lt;/p&gt;

&lt;p&gt;Oh and 3 rounds of this&amp;#8230;.&lt;/p&gt;

&lt;p&gt;Once your good and &amp;#8220;warmed up&amp;#8221; we got into the WOD&lt;/p&gt;

&lt;p&gt;3 rounds of each in teams:&lt;/p&gt;

&lt;p&gt;20 pullups&lt;br/&gt;
30 pushups&lt;br/&gt;
40 situps&lt;br/&gt;
50 air squats&lt;/p&gt;

&lt;p&gt;Let&amp;#8217;s just say its hard enough for me to type out this post!&lt;/p&gt;

&lt;p&gt;But I&amp;#8217;ll be back for more&amp;#8230;&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/25069487155</link><guid>http://dwharf.tumblr.com/post/25069487155</guid><pubDate>Wed, 13 Jun 2012 23:27:44 -0400</pubDate><category>crossfit</category><category>hard work</category><category>sweat</category><category>reebok</category><category>athlete</category><category>strong is the new beautiful</category></item><item><title>Prawn stir-fry for dinner…yessss please...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5hm0tOkYw1rxnqako1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Prawn stir-fry for dinner…yessss please #housewifeInTraining   (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://dwharf.tumblr.com/post/24935944252</link><guid>http://dwharf.tumblr.com/post/24935944252</guid><pubDate>Tue, 12 Jun 2012 00:34:05 -0400</pubDate><category>housewifeintraining</category></item></channel></rss>
